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Facing difficulties with substance use, please reach out for help.
It's challenging to handle with substance use on your own. There's no shame in needing support. Many resources are available to guide you read more on the road to recovery.
- Reach out to a trusted friend.
- Consider a support group.
- Explore professional treatment options.
Remember, you're not alone in this. There is hope waiting for you.
The Helpline
If you or someone you know/care about/love is struggling with mental health or substance use/abuse/challenges, please remember that help is available. The SAMHSA National Helpline, at 1-800-662-HELP (4357), offers confidential and round-the-clock support. You can talk with trained professionals who can give assistance with your concerns.
Need help| Crisis Text Line
Life throwing you curveballs? Feeling overwhelmed and unsure what to do? It happens to the best of us. Crisis Text Line is here giving a lifeline. Send a text message saying "HOME" to that special code 741741, and connect with a trained crisis counselor ready to listen.
It's free, confidential, and available anytime. Crisis Text Line can be a valuable resource during difficult times.
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